Psalms 46:1

King James Version (KJV)

God is our refuge and strength, a very present help in trouble.

Adam Clarke
Bible Commentary

God is our refuge - It begins abruptly, but nobly; ye may trust in whom and in what ye please: but God (Elohim) is our refuge and strength.

A very present help - A help found to be very powerful and effectual in straits and difficulties. The words are very emphatic: מאד נמצא בצרות עזרה ezerah betsaroth nimtsa meod, "He is found an exceeding, or superlative help in difficulties." Such we have found him, and therefore celebrate his praise.

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Albert Barnes
Notes on the Whole Bible

God is our refuge and strength - God is for us as a place to which we may flee for safety; a source of strength to us in danger. The first word, “refuge,” from a verb meaning to “flee,” and then “to flee to” - הסה châsâh - or to take shelter in - denotes a place to which one would flee in time of danger - as a lofty wall; a high tower; a fort; a fortress. See the notes at Psalm 18:2. The idea here is, that the people of God, in time of danger, may find him to be what such a place of refuge would be. Compare Proverbs 18:10. The word “strength” implies that God is the source of strength to those who are weak and defenseless; or that we may rely on his strength “as if” it were our own; or that we may feel as safe in his strength as though we had that strength ourselves. We may make it the basis of our confidence as really as though the strength resided in our own arm. See the notes at Psalm 18:2.

A very present help - The word “help” here means aid, assistance. The word “trouble” would cover all that can come upon us which would give us anxiety or sorrow. The word rendered “present” - נמצא nimetsâ' - means rather, “is found,” or “has been found;” that is, he has “proved” himself to be a help in trouble. The word “present,” as if he were near to us, or close by us, does not accurately express the idea, which is rather, that “he has been found” to be such, or that he has always “proved” himself to be such a help, and that, therefore, we may now confide in him. The word “very,” or “exceedingly,” is added to qualify the whole proposition, as if this were “emphatically true.” It was true in the most eminent sense that God had always been found to be such a helper, and, “therefore,” there was nothing to fear in the present distress. Psalm 46:2.

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Matthew Henry
Concise Bible Commentary

This psalm encourages to hope and trust in God; in his power and providence, and his gracious presence with his church in the worst of times. We may apply it to spiritual enemies, and the encouragement we have that, through Christ, we shall be conquerors over them. He is a Help, a present Help, a Help found, one whom we have found to be so; a Help at hand, one that is always near; we cannot desire a better, nor shall we ever find the like in any creature. Let those be troubled at the troubling of the waters, who build their confidence on a floating foundation; but let not those be alarmed who are led to the Rock, and there find firm footing. Here is joy to the church, even in sorrowful times. The river alludes to the graces and consolations of the Holy Spirit, which flow through every part of the church, and through God's sacred ordinances, gladdening the heart of every believer. It is promised that the church shall not be moved. If God be in our hearts, by his word dwelling richly in us, we shall be established, we shall be helped; let us trust and not be afraid.

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Ellen G. White
Country Living, 28.2

I would that all could realize what possibilities and probabilities there are for all who make Christ their sufficiency and their trust. The life hid with Christ in God ever has a refuge; he can say, “I can do all things through Christ which strengtheneth me.” CL 28.2

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Ellen G. White
Early Writings, 105

We must be sanctified through the truth, be wholly consecrated to God, and so live out our holy profession that the Lord can shed increasing light upon us, and that we may see light in His light, and be strengthened with His strength. Every moment that we are not on our watch we are liable to be beset by the enemy and are in great danger of being overcome by the powers of darkness. Satan commissions his angels to be vigilant and overthrow all they can; to find out the waywardness and besetting sins of those who profess the truth, and throw darkness around them, that they may cease to be watchful, take a course that will dishonor the cause they profess to love, and bring sorrow upon the church. The souls of these misguided, unwatchful ones grow darker, and the light of heaven fades from them. They cannot discover their besetting sins, and Satan weaves his net about them, and they are taken in his snare. EW 105.1

God is our strength. We must look to Him for wisdom and guidance, and keeping in view His glory, the good of the church, and the salvation of our own souls, we must overcome our besetting sins. We should individually seek to obtain new victory every day. We must learn to stand alone and depend wholly upon God. The sooner we learn this the better. Let each one find out where he fails, and then faithfully watch that his sins do not overcome him, but that he gets the victory over them. Then can we have confidence toward God, and great trouble will be saved the church. EW 105.2

The messengers of God, as they leave their homes to labor for the salvation of souls, spend much of their time in laboring for those who have been in the truth for years, but who are still weak, because they needlessly let loose the reins, cease watching over themselves, and, I sometimes think, tempt the enemy to tempt them. They get into some petty difficulty and trial, and the time of the servants of the Lord is spent to visit them. They are held hours and even days, and their souls are grieved and wounded by hearing little difficulties and trials talked over, each magnifying his own grievances to make them look as serious as possible, for fear the servants of God will think them too small to be noticed. Instead of depending on the Lord's servants to help them out of these trials, they should break down before God and fast and pray until the trials are removed. EW 105.3

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Ellen G. White
Evangelism, 306

In the advocacy of truth the bitterest opponents should be treated with respect and deference. Some will not respond to our efforts, but will make light of the gospel invitation. Others, even those whom we suppose to have passed the boundary of God's mercy, will be won to Christ. The very last work in the controversy may be the enlightenment of those who have not rejected light and evidence, but who have been in midnight darkness, and have in ignorance worked against the truth. Therefore treat every man as honest. Speak no word, do no deed, that will confirm any in unbelief.—Testimonies For The Church 6:120-122 (1900). Ev 306.1

Help in Every Emergency—Every teacher of the truth, every laborer together with God, will pass through searching, trying hours, when faith and patience will be severely tested. You are to be prepared by the grace of Christ to go forward, although apparent impossibilities obstruct the way. You have a present help in every time of emergency. The Lord allows you to meet obstacles, that you may seek unto Him who is your strength and sufficiency. Pray most earnestly for the wisdom that comes from God; He will open the way before you, and give you precious victories if you will walk humbly before Him.—Special Testimonies, Series A, 7:18. (1874). Ev 306.2

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Ellen G. White
Faith and Works, 89.1

Our faith is not to stand in the ability of men but in the power of God. There is danger of trusting in men, even though they may have been used as instruments of God to do a great and good work. Christ must be our strength and our refuge. The best of men may fall from their steadfastness, and the best of religion, when corrupted, is ever the most dangerous in its influence upon minds. Pure, living religion is found in obedience to every word that proceeds out of the mouth of God. Righteousness exalts a nation, and the absence of it degrades and ruins man. FW 89.1

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Cross References

A. M. 3108. B.C. 896. the sons

A song

Alamoth