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Who forgiveth - The benefits are the following,

1. Forgiveness of sin.

2. Restoration of health: "Who healeth all thy diseases."

Who forgiveth all thine iniquities - Pardoning all thy sins. That is, It is a characteristic of God to pardon sin, and I have evidence that he has done it in my own case, and this is a ground for praise. It is observable that this is the first thing in view of the psalmist - the first of the “benefits” which he had received from God, or the first thing in importance among his acts or his dealings, which called for praise. Properly considered, this is the first thing which calls for praise. That God is a merciful God - that he has declared his willingness to pardon sin - that he has devised and revealed a way by which this can be done, and that he has actually done it in our own case, is the most important matter for which we should praise him. When we understand all the things which most affect our welfare, and which enter most deeply into our happiness here and hereafter, we shall find that this is a blessing compared with which all other favors are comparative trifles.

Who healeth all thy diseases - Perhaps, in the case of the psalmist, referring to some particular instance in which he had been recovered from dangerous sickness. The word rendered “diseases” - תחלואים tachălû'iym - occurs only in the plural form. It is translated “sicknesses,” in Deuteronomy 29:22; “diseases,” as here, in 2 Chronicles 21:19; “them that are sick,” in Jeremiah 14:18; and “grievous (deaths)” in Jeremiah 16:4. It does not elsewhere occur. It is applicable to all forms of sickness; or in this place it may refer to some particular diseases with which David had been afflicted. We have several allusions in the Psalms to times when the authors of the psalms were afflicted with sickness. So in the Psalms of David. Compare Psalm 6:2; Psalm 38:7; Psalm 41:8. The thought here is, that it is a proper ground of praise to God that he has the power of healing disease. All instances of restoration to health are illustrations of this, for whatever may be the skill of physicians, or the wise adaptation of means, healing virtue comes from God alone.

God has given us the gift of speech that we may recite to others His dealing with us, that His love and compassion may touch other hearts, and that praise may arise from other souls also to Him who has called them out of darkness into His marvelous light. The Lord has said, “Ye are My witnesses.” Isaiah 43:10. But all who are called to be witnesses for Christ must learn of Him, that they may be efficient witnesses. As children of the heavenly King, they should educate themselves to bear testimony in a clear, distinct voice and in such a manner that no one may receive the impression that they are reluctant to tell of the mercies of the Lord. CT 243.1

In social meeting, prayer should be offered so that all may be edified; those who take part in this exercise should follow the example given in the Lord's beautiful prayer for the world. This prayer is simple, clear, comprehensive, and yet not long and spiritless, as the prayers offered in public sometimes are. These spiritless prayers might better not be uttered; for they are a mere form, without vital power, and they fail to bless or edify. CT 243.2

In the home of the paralytic there was great rejoicing when he returned to his family, carrying with ease the couch upon which he had been slowly borne from their presence but a short time before. They gathered round with tears of joy, hardly daring to believe their eyes. He stood before them in the full vigor of manhood. Those arms that they had seen lifeless were quick to obey his will. The flesh that had been shrunken and leaden-hued was now fresh and ruddy. He walked with a firm, free step. Joy and hope were written in every lineament of his countenance, and an expression of purity and peace had taken the place of the marks of sin and suffering. Glad thanksgiving went up from that home, and God was glorified through His Son, who had restored hope to the hopeless and strength to the stricken one. This man and his family were ready to lay down their lives for Jesus. No doubt dimmed their faith, no unbelief marred their fealty to Him who had brought light into their darkened home. MH 79.1

“Bless the Lord, O my soul:
And all that is within me, bless His holy name.
Bless the Lord, O my soul,
And forget not all His benefits:
Who forgiveth all thine iniquities;
Who healeth all thy diseases;
Who redeemeth thy life from destruction;...
So that thy youth is renewed like the eagle's.
The Lord executeth righteousness
And judgment for all that are oppressed....
He hath not dealt with us after our sins;
Nor rewarded us according to our iniquities....
Like as a father pitieth his children,
So the Lord pitieth them that fear Him.
For He knoweth our frame;
He remembereth that we are dust.” MH 79.2

Psalm 103:1-14. MH 79

Bless the Lord, O my soul, and forget not all his benefits: who forgiveth all thine iniquities; who healeth all thy diseases. Psalm 103:2, 3. RC 25.1

The paralytic found in Christ healing for both the soul and the body. The spiritual healing was followed by physical restoration. This lesson should not be overlooked. There are today thousands suffering from physical disease, who, like the paralytic, are longing for the message, “Thy sins are forgiven.” The burden of sin, with its unrest and unsatisfied desires, is the foundation of their maladies. They can find no relief until they come to the Healer of the soul. The peace which He alone can give, would impart vigor to the mind, and health to the body. DA 270.1

Jesus came to “destroy the works of the devil.” “In Him was life,” and He says, “I am come that they might have life, and that they might have it more abundantly.” He is “a quickening spirit.” 1 John 3:8; John 1:4; 10:10; 1 Corinthians 15:45. And He still has the same life-giving power as when on earth He healed the sick, and spoke forgiveness to the sinner. He “forgiveth all thine iniquities,” He “healeth all thy diseases.” Psalm 103:3. DA 270.2

The effect produced upon the people by the healing of the paralytic was as if heaven had opened, and revealed the glories of the better world. As the man who had been cured passed through the multitude, blessing God at every step, and bearing his burden as if it were a feather's weight, the people fell back to give him room, and with awe-stricken faces gazed upon him, whispering softly among themselves, “We have seen strange things today.” DA 270.3

The Pharisees were dumb with amazement and overwhelmed with defeat. They saw that here was no opportunity for their jealousy to inflame the multitude. The wonderful work wrought upon the man whom they had given over to the wrath of God had so impressed the people that the rabbis were for the time forgotten. They saw that Christ possessed a power which they had ascribed to God alone; yet the gentle dignity of His manner was in marked contrast to their own haughty bearing. They were disconcerted and abashed, recognizing, but not confessing, the presence of a superior being. The stronger the evidence that Jesus had power on earth to forgive sins, the more firmly they entrenched themselves in unbelief. From the home of Peter, where they had seen the paralytic restored by His word, they went away to invent new schemes for silencing the Son of God. DA 270.4